RELAXAYVOO JOURNAL
OUR SKIN AND BEYOND
…where we share our news but also some tips on lifestyle, skin, scents, textures and what helps us feel and look good
Connecting to nature is what makes us feel good and do good. In today’s rushed world how to best stay connected?
In a rushed world that is more and more disconnected how do you bring joy, light and happiness?
After some thought about who in the household eats the endy bits of the loaf, the whys and the why nots there is a realisation at how the word ‘compromise’ creeps into our day with stealth. Do we compete for the same thing or pull in opposite directions?
An interview with face yoga teacher Sharon Lysaght. ‘Face yoga routines are a wonderful opportunity to take care of our emotions’.
A few tips for a good night’s sleep allowing to perform better in all aspects of our lives!
No matter what is going on in your life, they are the balm, they are the fizz, the dash of mischief, the soothe of encouragement.
Our new bath oil. A concentrated luxurious aromatic blend of 15 essential oils to soften the muscles, let go of tensions with a unique scent that lifts your vibrations.
Nutrition, yoga, health and happiness. Yoga teacher and nutritional therapist Tara Lee shares some of her tips to feel better.