What the f***?

Excuse my ‘French’! We’ve all had a bit of a year but surely things can only get better.
Hope you are hanging in there and looking forward to better times.

2020
Almost...THE END

Staring backwards at the overturned hurdles, squeaky roundabouts and abandoned swing of
normality. Life changes that take years, like bumps in the road.
Immunity boosting probiotics and rescue dogs. Zooming in the kitchen in a cloud of self raising
flour and squished banana.

Shhhhh.....a quick pause for video to overshare, as our brain goes into overdrive processing the
avalanche of information, holding that rising panic and the unknown at arm's length .....for now at
least.

It's like someone sat on life's remote control.
We take stock, we evolve, we reflect and procrastinate.
Head to the fridge, open door, shut door. Yes, no.
We have picked up new behaviours and skipped routines. Perhaps left behind relationships and
careers, formed new 'bubbles' and become innovative.
Moved physically out to the garden, the sea, the fields, but mentally and emotionally
perhaps inwards. It's almost time to show up, be brave and make decisions...

We have a small window of time to appreciate what we still value. Time to hibernate.
We have come so far and can focus on what we have achieved.
A time to prioritise self care, and give ourselves a reassuring nod in the mirror as we unscrew
the tiny bottle…

You are 5 little drops away from Relaxayvoo.
It takes 21 days to form a new habit.
That takes us right to 2021's door.

PS: talk about crowded spaces. Everyone seems to think my office is the snug place to be. The perfect creative spot for working on new ideas.

We all dream of hugs and kisses and being close, able to party and travel again.
Let’s be patient. Our time will come but for now we can take long walks, watch old films, listen to good music, eat good food and share good stories.
If you have read up to here, thank you. If you like this newsletter, please share….

Take good care…. of you.
X Constance